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Tennis Stretching Exercises

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The following information was aquired from good friend and Hall of Fame Coach, both Nationally and in Montana, from Bozeman , Mike Anderson.

Walk or jog... for several minutes before stretching :

EXERCISES - Always Walk or Jog for several minutes before stretching : (If short on time do: 1,2,3,4,5,6,8,9 & 10 approx. 3 mins)

 

Last Updated on November 30, 2011

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Coach Jim Gregg elemjg@cutbankschools.net